So the other Day was Groundhog Day and Phil the Groundhog apparently promises a early Spring. I don't think i usually listen to Groundhogs for a Weather Forecast bu still would be nice if he is right.
So what has been happening, have done a couple of my TRX / Circuit Classes and they are absolutely great, ok I nearly crawl out of the class but this is fun and effective exercise and I also have done my first spinning class in over 8 month.
I kind of expected that I would start to cramp during the class and yes it did happen. No surprise there next time it will be better.
Lastly I finally was able to get out onto my Bicycle again for a spin around the Wicklow's , somehow they seem to go only uphill, but at least I only had to get off the bike once and push it up the hill.
All this is pretty good stuff, considered that my stomach went completely ballistic with cramps Nausea etc. the Doctor thinks the cause of it was Stress, which could be true. It has been a bit too crazy at work lately. Personally I think the type of food could be a cause of the Problem as well.
Got some pills to fix the symptoms, but will have to make sure to fix the source ( stress or Food, or both ).
and really lastly now really looking forward to the first Race of the Season next Sunday, a 10 km Valentines fun Run . I just plan to enjoy it, have actually a bit of cabin fever, really missing my races , the Buzz on these Events is just great.
So more stuff to write after next Sunday
somebody who has started to enjoy Exercise and actually got hooked on doing Triathlons
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